Week of February 2, 2025

Sun Mon Tue Wed Thu Fri Sat
02/02/2025 - 08:00
 
02/03/2025 - 07:30 to 08:15
 
02/04/2025 - 07:30 to 08:15
 
02/05/2025 - 07:30 to 08:15
 
02/06/2025 - 07:30 to 08:15
 
02/07/2025 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh