Week of November 3, 2024

Sun Mon Tue Wed Thu Fri Sat
11/03/2024 - 08:00
 
11/04/2024 - 07:30 to 08:15
 
11/05/2024 - 07:30 to 08:15
 
11/06/2024 - 07:30 to 08:15
 
11/07/2024 - 07:30 to 08:15
 
11/08/2024 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh