Week of June 19, 2022

Sun Mon Tue Wed Thu Fri Sat
 
06/20/2022 - 07:30 to 08:15
 
06/21/2022 - 19:00 to 20:30
 
06/22/2022 - 07:30 to 08:15
 
06/23/2022 - 19:00 to 20:30
 
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh