Week of February 28, 2021

Sun Mon Tue Wed Thu Fri Sat
02/28/2021 - 11:00 to 12:30
 
03/01/2021 - 07:30
 
03/02/2021 - 07:30
 
03/03/2021 - 07:30
 
03/04/2021 - 07:30
 
03/05/2021 - 07:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh