Week of January 31, 2021

Sun Mon Tue Wed Thu Fri Sat
01/31/2021 - 11:00 to 12:30
 
02/01/2021 - 07:30
 
02/02/2021 - 07:30
 
02/03/2021 - 07:30
 
02/04/2021 - 07:30
 
02/05/2021 - 07:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh