Week of January 24, 2021

Sun Mon Tue Wed Thu Fri Sat
 
01/25/2021 - 07:30
 
01/26/2021 - 07:30
 
01/27/2021 - 07:30
 
01/28/2021 - 07:30
 
01/29/2021 - 07:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh