Week of January 10, 2021

Sun Mon Tue Wed Thu Fri Sat
 
01/11/2021 - 07:30
 
01/12/2021 - 07:30
 
01/13/2021 - 07:30
 
01/14/2021 - 07:30
 
01/15/2021 - 07:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh