Week of November 29, 2020

Sun Mon Tue Wed Thu Fri Sat
 
11/30/2020 - 07:30
 
12/01/2020 - 07:30
 
12/02/2020 - 07:30
 
12/03/2020 - 07:30
 
12/04/2020 - 07:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh