Week of October 25, 2020

Sun Mon Tue Wed Thu Fri Sat
10/25/2020 - 11:00 to 12:30
 
10/26/2020 - 07:30
 
10/27/2020 - 07:30
 
10/28/2020 - 07:30
 
10/29/2020 - 07:30
 
10/30/2020 - 07:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh