Retraite d'automne - Joie et Bonheur, Ici et Maintenant

30 November 2002 - 14:00 to 01 December 2002 - 20:00

Anapanasati sutra: Joie et Bonheur, Ici et Maintenant : une retraite de Pleine Conscience dirigée par Chan Huy.

Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh