Retraite animateurs et animatrices de la MPC

13 September 2003 - 13:30

 Retraite des animateurs et animatrices du MPC de Montréal.

Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh