Week of September 22, 2024

Sun Mon Tue Wed Thu Fri Sat
09/22/2024 - 08:00
 
09/23/2024 - 07:30 to 08:15
 
09/24/2024 - 07:30 to 08:15
 
09/25/2024 - 07:30 to 08:15
 
09/26/2024 - 07:30 to 08:15
 
09/27/2024 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh