Week of June 23, 2024

Sun Mon Tue Wed Thu Fri Sat
06/23/2024 - 08:00
 
 
06/25/2024 - 07:30 to 08:15
 
06/26/2024 - 07:30 to 08:15
 
06/27/2024 - 07:30 to 08:15
 
06/28/2024 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh