Week of December 8, 2024

Sun Mon Tue Wed Thu Fri Sat
12/08/2024 - 08:00
 
12/09/2024 - 07:30 to 08:15
 
12/10/2024 - 07:30 to 08:15
 
12/11/2024 - 07:30 to 08:15
 
12/12/2024 - 07:30 to 08:15
 
12/13/2024 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh