Week of December 17, 2023

Sun Mon Tue Wed Thu Fri Sat
12/17/2023 - 08:00
 
12/18/2023 - 07:30 to 08:15
 
12/19/2023 - 07:30 to 08:15
 
12/20/2023 - 07:30 to 08:15
 
12/21/2023 - 07:30 to 08:15
 
12/22/2023 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh