Week of December 10, 2023

Sun Mon Tue Wed Thu Fri Sat
12/10/2023 - 08:00
 
12/11/2023 - 07:30 to 08:15
 
12/12/2023 - 07:30 to 08:15
 
12/13/2023 - 07:30 to 08:15
 
12/14/2023 - 07:30 to 08:15
 
12/15/2023 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh