Sunday, November 7, 2021

Items
11/07/2021 - 08:00
 
11/07/2021 - 10:00 to 12:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh