Week of November 10, 2024

Sun Mon Tue Wed Thu Fri Sat
11/10/2024 - 08:00
 
11/11/2024 - 07:30 to 08:15
 
11/12/2024 - 07:30 to 08:15
 
11/13/2024 - 07:30 to 08:15
 
11/14/2024 - 07:30 to 08:15
 
11/15/2024 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh