Week of February 11, 2024

Sun Mon Tue Wed Thu Fri Sat
02/11/2024 - 08:00
 
02/12/2024 - 07:30 to 08:15
 
02/13/2024 - 07:30 to 08:15
 
02/14/2024 - 07:30 to 08:15
 
02/15/2024 - 07:30 to 08:15
 
02/16/2024 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh