Wednesday, August 18, 2021

Items
08/18/2021 - 07:30 to 08:15
 
08/18/2021 - 19:00 to 21:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh