Week of November 21, 2021

Sun Mon Tue Wed Thu Fri Sat
11/21/2021 - 10:00 to 12:00
 
11/22/2021 - 07:30 to 08:15
 
11/23/2021 - 07:30 to 08:15
 
11/24/2021 - 07:30 to 08:15
 
11/25/2021 - 07:30 to 08:15
 
11/26/2021 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh