Week of November 7, 2021

Sun Mon Tue Wed Thu Fri Sat
11/07/2021 - 08:00
 
11/08/2021 - 07:30 to 08:15
 
11/09/2021 - 07:30 to 08:15
 
11/10/2021 - 07:30 to 08:15
 
11/11/2021 - 07:30 to 08:15
 
11/12/2021 - 07:30 to 08:15
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh