Week of October 11, 2020

Sun Mon Tue Wed Thu Fri Sat
10/11/2020 - 11:00 to 12:30
 
10/12/2020 - 07:30
 
10/13/2020 - 07:30
 
10/14/2020 - 07:30
 
10/15/2020 - 07:30
 
10/16/2020 - 07:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh