Week of September 30, 2018

Sun Mon Tue Wed Thu Fri Sat
10/01/2018 - 13:00 to 15:00
 
10/02/2018 - 14:00 to 17:00
 
10/04/2018 - 12:00 to 13:30
 
10/05/2018 - 13:30 to 15:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh