Repeats
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Event date:
Repeats every week every Thursday 6 times.
Thursday, 25 January 2024 - 7:00pm to 8:00pmThursday, 1 February 2024 - 7:00pm to 8:00pm
Thursday, 8 February 2024 - 7:00pm to 8:00pm
Thursday, 15 February 2024 - 7:00pm to 8:00pm
Thursday, 22 February 2024 - 7:00pm to 8:00pm
Thursday, 29 February 2024 - 7:00pm to 8:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
