Friday, October 21, 2016

Items
10/21/2016 - 12:30 to 15:30
 
10/21/2016 - 23:15 to 10/22/2016 - 01:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh