Week of November 10, 2019

Sun Mon Tue Wed Thu Fri Sat
 
11/11/2019 - 13:00 to 15:00
 
11/12/2019 - 14:00 to 17:00
 
11/14/2019 - 11:00 to 12:30
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh