Repeats

Primary tabs

Event date: 
Repeats every week 7 times.
Saturday, 19 October 2019 - 10:00am to 1:00pm
Saturday, 26 October 2019 - 10:00am to 1:00pm
Saturday, 2 November 2019 - 10:00am to 1:00pm
Saturday, 9 November 2019 - 10:00am to 1:00pm
Saturday, 16 November 2019 - 10:00am to 1:00pm
Saturday, 23 November 2019 - 10:00am to 1:00pm
Saturday, 30 November 2019 - 10:00am to 1:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh