Repeats

Event date: 
Repeats every week 10 times.
Friday, 9 September 2022 - 10:00am to 12:00pm
Friday, 16 September 2022 - 10:00am to 12:00pm
Friday, 23 September 2022 - 10:00am to 12:00pm
Friday, 30 September 2022 - 10:00am to 12:00pm
Friday, 7 October 2022 - 10:00am to 12:00pm
Friday, 14 October 2022 - 10:00am to 12:00pm
Friday, 21 October 2022 - 10:00am to 12:00pm
Friday, 28 October 2022 - 10:00am to 12:00pm
Friday, 4 November 2022 - 10:00am to 12:00pm
Friday, 11 November 2022 - 10:00am to 12:00pm
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh