Saturday, November 4, 2006

Items
Retreat - Breathe, you are alive ! 11/03/2006 - 21:00 to 11/05/2006 - 21:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh