Repeats
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Event date:
Repeats every week 10 times.
Friday, 10 September 2021 - 10:00am to 12:00pmFriday, 17 September 2021 - 10:00am to 12:00pm
Friday, 24 September 2021 - 10:00am to 12:00pm
Friday, 1 October 2021 - 10:00am to 12:00pm
Friday, 8 October 2021 - 10:00am to 12:00pm
Friday, 15 October 2021 - 10:00am to 12:00pm
Friday, 22 October 2021 - 10:00am to 12:00pm
Friday, 29 October 2021 - 10:00am to 12:00pm
Friday, 5 November 2021 - 10:00am to 12:00pm
Friday, 12 November 2021 - 10:00am to 12:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
