Saturday, February 18, 2006

Items
Retreat - Dwelling happily in the present monent 02/17/2006 - 21:00 to 02/19/2006 - 21:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh