DoM - Practicing continuously

01 November 2003 - 14:30 to 21:30

Practicing continuously: sustaining self-care in every moment : une journée de Pleine Conscience pour les Professionnels du domaine de la Santé organisée par la Ottawa Mindfulness Clinic au Domaine Bourget près d'Ottawa, Ontario, Canada

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Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh