MPC Book Club

17 October 2023 - 19:00 to 20:30

The MPC Book Club
Tuesdays, 7 - 8:30 pm, for six weeks

This time we will be reading and discussing The Heart of the Buddha's Teaching, by Thich Nhat Hanh.

Details

Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh