Wednesday, February 27, 2019

Items
02/26/2019 - 23:30 to 02/27/2019 - 02:00
 
02/27/2019 - 19:00 to 21:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh