Wednesday, October 4, 2017

Items
10/04/2017 - 14:00
 
10/04/2017 - 19:00 to 21:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh