Thursday, August 17, 2017

Items
08/17/2017 - 16:00 to 17:00
 
08/17/2017 - 19:00 to 20:30
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh