MPC Book Club
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10 May 2022 - 19:00 to 20:30
New Activity in English
The MPC Book Club
Tuesdays, 7 - 8:30 pm, for eight weeks, May 10 through June 28.
We will be reading together and discussing the book :
"The Sun My Heart: Reflections on Mindfulness, Concentration, and Insight", by Thich Nhat Hanh.
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
