Dharma discussion

Dharma discussion is an opportunity to benefit from each other’s insights and experience of the practice. It is a special time for us to share our experiences, our joys, our difficulties and our questions relating to the practice of mindfulness. By practicing deep listening while others are speaking, we help create a calm and receptive environment. By learning to speak out about our happiness and our difficulties in the practice, we contribute to the collective insight and understanding of the Sangha.

Please base our sharing on our own experience of the practice rather than about abstract ideas and theoretical topics. We may realize that many of us share similar difficulties and aspirations. Sitting, listening and sharing together, we recognize our true connections to one another.

Please remember that whatever is shared during the Dharma discussion time is confidential. If a friend shares about a difficulty he or she is facing, respect that he or she may or may not wish to talk about this individually outside of the Dharma discussion time.

Do not miss :

21 July 2024 - 8:00 : Méditation du dimanche matin
22 July 2024 - 19:00 : Méditation du lundi soir
23 July 2024 - 7:30 : Méditation du matin
24 July 2024 - 7:30 : Méditation du matin
24 July 2024 - 19:00 : Méditation du mercredi soir
25 July 2024 - 7:30 : Méditation du matin
25 July 2024 - 19:00 : Thursday evening meditation
28 July 2024 - 8:00 : Méditation du dimanche matin
29 July 2024 - 19:00 : Méditation du lundi soir
30 July 2024 - 7:30 : Méditation du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh