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02 December 2020 - 7:30 : Méditations du matin
02 December 2020 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
02 December 2020 - 19:00 : Méditation du mercredi soir
03 December 2020 - 7:30 : Méditations du matin
03 December 2020 - 19:00 : Thursday evening meditation
04 December 2020 - 7:30 : Méditations du matin
06 December 2020 - 11:00 : Enseigner en Pleine Conscience
07 December 2020 - 7:30 : Méditations du matin
07 December 2020 - 19:00 : Méditation du lundi soir
08 December 2020 - 7:30 : Méditations du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh