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Do not miss :

17 January 2021 - 11:00 : Enseigner en Pleine Conscience
18 January 2021 - 7:30 : Méditations du matin
18 January 2021 - 19:00 : Méditation du lundi soir
19 January 2021 - 7:30 : Méditations du matin
20 January 2021 - 7:30 : Méditations du matin
20 January 2021 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
20 January 2021 - 19:00 : Méditation du mercredi soir
21 January 2021 - 7:30 : Méditations du matin
21 January 2021 - 19:00 : Thursday evening meditation
22 January 2021 - 7:30 : Méditations du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh