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24 September 2019 - 14:00 : Tai-Chi en Pleine Conscience
24 September 2019 - 18:30 : Gestion du stress (Inscription requise)
25 September 2019 - 19:00 : Méditation du mercredi
26 September 2019 - 10:00 : Méditation du jeudi MATIN
26 September 2019 - 19:00 : Thursday evening meditation
30 September 2019 - 13:00 : Méditation du lundi PM
30 September 2019 - 19:00 : Méditation du lundi
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh