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Fifty Verses on the Nature of Consciousness
Cinquante et une formations mentales
Mouvements de Pleine Conscience
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Peace is Every Step
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Commentaries on the Prajñaparamita Heart Sûtra ›
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Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh