Do not miss :
22 April 2019 - 13:00 :
Méditation du lundi PM
22 April 2019 - 19:00 :
Méditation du lundi
23 April 2019 - 10:00 :
Tai-Chi en Pleine Conscience
23 April 2019 - 18:30 :
Gestion du stress (Inscription requise)
24 April 2019 - 15:00 :
Groupe de méditation de Pleine Conscience de l'Hôpital Ste-Mary
24 April 2019 - 19:00 :
Méditation du mercredi
25 April 2019 - 12:00 :
Méditation du jeudi midi
25 April 2019 - 19:00 :
Thursday evening meditation
29 April 2019 - 13:00 :
Méditation du lundi PM
29 April 2019 - 19:00 :
Méditation du lundi
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
