Do not miss :
29 January 2020 - 14:00 :
Groupe de méditation de Pleine Conscience de l'Hôpital Ste-Mary
29 January 2020 - 19:00 :
Méditation du mercredi
30 January 2020 - 11:00 :
Méditation du jeudi MATIN
30 January 2020 - 19:00 :
Thursday evening meditation
31 January 2020 - 9:30 :
Soigner en Pleine Conscience - Niveau 1 et 3 - Hiver 20120
02 February 2020 - 18:00 :
Initiation à la méditation (inscription requise)
03 February 2020 - 13:00 :
Méditation du lundi PM
03 February 2020 - 18:00 :
Rencontre d'information
03 February 2020 - 19:00 :
Méditation du lundi
04 February 2020 - 10:00 :
Tai-Chi en Pleine Conscience
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
