Breathing in, Breathing out
Breathing in, Breathing out. (2)
I am blooming as a flower,
I am fresh as the dew.
I am solid as a mountain.
I am firm as the earth.
I am free.
Breathing in, Breathing out, (2)
I am water reflecting
what is real, what is true.
I feel there is space
deep inside of me.
I am free, I am free.
Do not miss :
16 April 2024 - 7:30 :
Méditation du matin
16 April 2024 - 19:00 :
MPC Book Club
17 April 2024 - 7:30 :
Méditation du matin
17 April 2024 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
17 April 2024 - 19:00 :
Méditation du mercredi soir
18 April 2024 - 7:30 :
Méditation du matin
18 April 2024 - 19:00 :
Thursday evening meditation
19 April 2024 - 7:30 :
Méditation du matin
19 April 2024 - 10:00 :
Pratique Soigner en PC
20 April 2024 - 8:00 :
JPC virtuelle
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
