Breathing in, Breathing out

Breathing in, Breathing out. (2)

I am blooming as a flower,

I am fresh as the dew.

I am solid as a mountain.

I am firm as the earth.

I am free.

Breathing in, Breathing out, (2)

I am water reflecting

what is real, what is true.

I feel there is space

deep inside of me.

I am free, I am free.

Breathing In, Breathing out

Do not miss :

19 March 2024 - 7:30 : Méditation du matin
19 March 2024 - 19:00 : MPC Book Club
20 March 2024 - 7:30 : Méditation du matin
20 March 2024 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
20 March 2024 - 19:00 : Méditation du mercredi soir
21 March 2024 - 7:30 : Méditation du matin
21 March 2024 - 19:00 : Thursday evening meditation
22 March 2024 - 7:30 : Méditation du matin
23 March 2024 - 8:00 : JPC virtuelle
24 March 2024 - 8:00 : Méditation du dimanche matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh