Contact information

Mindfulness Practice Center of Montreal
Montreal Institute of Applied Minfdulness

PB 55034, CP Centre Maisonneuve, Montréal, QC, H1W 0A1

 514-272-2832 

info@mpcmontreal.org
 

Do not miss :

24 October 2021 - 8:00 : Méditation du dimanche
24 October 2021 - 10:00 : Enseigner en Pleine Conscience
25 October 2021 - 7:30 : Méditation du matin
25 October 2021 - 19:00 : Méditation du lundi soir
26 October 2021 - 7:30 : Méditation du matin
27 October 2021 - 7:30 : Méditation du matin
27 October 2021 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
27 October 2021 - 19:00 : Méditation du mercredi soir
28 October 2021 - 7:30 : Méditation du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh