Retreats 2018-2019

MINDFULNESS RETREATS (in French)

Sometimes, during the year, our Mindfulness Days become Mindfulness Weekends to let go of our daily concerns and deepen our practice, commuter style at the MPC-IPCAM Côte-des-Neiges or full week-end at Villa Saint-Martin in Pierrefonds.

Retreats at Villa St-Martin, Pierrefonds  (in French)


 

Do not miss :

24 April 2019 - 19:00 : Méditation du mercredi
25 April 2019 - 12:00 : Méditation du jeudi midi
25 April 2019 - 19:00 : Thursday evening meditation
29 April 2019 - 13:00 : Méditation du lundi PM
29 April 2019 - 19:00 : Méditation du lundi
30 April 2019 - 10:00 : Tai-Chi en Pleine Conscience
30 April 2019 - 18:30 : Gestion du stress (Inscription requise)
01 May 2019 - 19:00 : Méditation du mercredi
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh