Retreats 2018-2019


Sometimes, during the year, our Mindfulness Days become Mindfulness Weekends to let go of our daily concerns and deepen our practice, commuter style at the MPC-IPCAM Côte-des-Neiges or full week-end at Villa Saint-Martin in Pierrefonds.

Retreats at Villa St-Martin, Pierrefonds  (in French)


Do not miss :

Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh