Retreats 2018-2019

MINDFULNESS RETREATS (in French)

Sometimes, during the year, our Mindfulness Days become Mindfulness Weekends to let go of our daily concerns and deepen our practice, commuter style at the MPC-IPCAM Côte-des-Neiges or full week-end at Villa Saint-Martin in Pierrefonds.

Retreats at Villa St-Martin, Pierrefonds  (in French)


 

Do not miss :

21 January 2019 - 13:00 : Méditation du lundi PM
21 January 2019 - 19:00 : Méditation du lundi
23 January 2019 - 19:00 : Méditation du mercredi
24 January 2019 - 12:00 : Méditation du jeudi midi
24 January 2019 - 19:00 : Thursday evening meditation
28 January 2019 - 13:00 : Méditation du lundi PM
28 January 2019 - 19:00 : Méditation du lundi
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh