Activities include: sitting and movements meditation,song or video, reading and sharings. Note: Thursdays evenings are held in English, other days in French.
Although our activities are free, your financial support is important to allow us to cover our still existing costs (rent, internet / telephone, insurance.)
A recurring donation of $ 40 / month by Paypal would help us to manage our budget well. Please consider it if you can.
Or a check to MPC-IPCAM, 6000 Côte-des-Neiges, suite 110, Mtl Qc, H3S 1Z8
A tax receipt will be issued for any donation of $ 20 or more.
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.