Information session

Every first Thursday of the month, 18h - 18h45 - in English

The IPCAM invites you to a session of information about Mindfulness, our meditation practice and our activities. Participants can stay for the evening meditation. You will get answers to questions like:

  •      What is the IPCAM?
  •      What is Mindfulness?
  •      Who Thich Nhat Hanh is?
  •      What is meditation?
  •      How should I sit? How long?
  •      What are the concepts that underpin our practice?
  •      What activities are offered by the IPCAM?

Do not miss :

22 April 2019 - 19:00 : Méditation du lundi
23 April 2019 - 10:00 : Tai-Chi en Pleine Conscience
23 April 2019 - 18:30 : Gestion du stress (Inscription requise)
24 April 2019 - 19:00 : Méditation du mercredi
25 April 2019 - 12:00 : Méditation du jeudi midi
25 April 2019 - 19:00 : Thursday evening meditation
29 April 2019 - 13:00 : Méditation du lundi PM
29 April 2019 - 19:00 : Méditation du lundi
30 April 2019 - 10:00 : Tai-Chi en Pleine Conscience
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh