Programming of the Institute of Applied Mindfulness

Do not miss :

17 October 2018 - 19:00 : Méditation du mercredi
18 October 2018 - 12:00 : Méditation du jeudi midi
18 October 2018 - 19:00 : Thursday evening meditation
22 October 2018 - 13:00 : Méditation du lundi PM
22 October 2018 - 19:00 : Méditation du lundi
23 October 2018 - 10:00 : Tai-Chi et Neigong en Pleine Conscience
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh