Programming of the Institute of Applied Mindfulness

Do not miss :

21 October 2019 - 13:00 : Méditation du lundi PM
21 October 2019 - 19:00 : Méditation du lundi
22 October 2019 - 14:00 : Tai-Chi en Pleine Conscience
23 October 2019 - 19:00 : Méditation du mercredi
24 October 2019 - 11:00 : Méditation du jeudi MATIN
24 October 2019 - 16:30 : Retraite d'automne - octobre 2019
24 October 2019 - 19:00 : Thursday evening meditation
26 October 2019 - 10:00 : Enseigner en PC (inscriptions requise)
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh